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“I have been working out with Cary for 11 years. I’ve seen massive changes in my strength, flexibility and body awareness and we always have a great time. He’s the best!”

John S.

“There are Pilates instructors, and there is Nicole. Whatever pain, ailment or complaint you are experiencing, Nicole will solve it. She understands your body, what it needs and how it moves. I can walk for miles without pain, and when I started with Nicole, I could only walk a block. Nicole is a gift.”

Barbara G.

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(615) 432-2177

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1724 Carothers Parkway, Ste 600